A little More help...
Amazing souls...
These are personal recommendations of people I deeply respect, admire their work,
integrity & gift they give to humanity.
Trauma Therapy
Healing Waters -Juliet Yelverton
http://www.healing-waters.co.uk/
So much trauma is stored up from our experiences in life, in childhood, accidents or life changing events.
Juliet is a gifted individual with warmth, wisdom & deep compassion to guide anyone through these turbulent waters.
She sees people one-one & has also created an amazing training course.
I've never meet a more beautiful & compassionate soul, making it her life's to help others.
Healing Space
Healing Space - Deborah Maddison
Deborah's skill at calming your nervous system using Breathwork & TRE (trauma release exercises), stillness & holding divine space is nothing short of blissful & deeply healing.
She is absolutely fantastic at teaching the methods in groups & 1:1 that you can then use daily to help yourself in any situation.
Empowering you as an individual to ultimately gain a sense of peace & grounded energy.
Stunning individual with massive compassion & grace.
Health Wisdom Network
Health Wisdom Network - Jenny Brown & Quinn Bluewood
Jenny and Quinn have created a collaborative network for people that care about our communities, families, and personal health choices, exploring a range of pertinent topics of these dynamic times, especially in the area of health freedom, informed consent advocacy and wellbeing.
Sharing research, guidance, and experiential wisdom all in one place.
Totally honest and accountable, giving a massive sense of connection, community, and humanity.
Highly recommend for a very necessary linking of like minds.
Yoga
Yoga classes -Adele Robertson
Yoga classes with Adele are not just working physically with Asana & Pranayama practises.
She has evolved to deeper levels of yoga practise & teaching over the last 15yrs,
Meditation techniques, Regulating our nervous systems (understanding fight, flight, freeze & how yoga can help bring restoration, grounding & balance.
Plus personal experience of Buddhist teachings from her teachers, all add up to an incredible amount of wisdom, compassion & deep love of working in tune with individuals at their level of ability.
Highly recommend!
Soul Integrity
Soul Integrity - Jenny Brown & Quinn Bluewood
Are you needing advice on a holistic approach to health?
Jenny & Quinn are both amazing souls who dedicate their lives to helping individuals regain autonomy over their healthcare & decisions.
Tailored to your unique needs, wonderfully compassionate, soul centred & deeply connected to service & reclaiming your health sovereignty.
You won't regret making those steps to better health, wellbeing & the fundamental right to your decisions over it.
Internal Family Systems Therapy
Internal Family Systems Therapy - Anna Moulsdale
IFS therapy is deeply empowering as th healing comes from inside you.
At the heart of the IFS model is the understanding that there is a calm, compassionate, grounded, wise self at the core of everyone.
The sessions guide you to disentangle from conflicting emotions & patterns of anxiety, stress, fear & anger.
Issues that can benefit from IFS:
Relationship issues, grief, addictive patterns, depression, destructive patterns
& many more.
Anna is an amazing soul with deep love for helping individuals 1-1.